Blog Articles

Life has its ups and downs, and it’s totally normal to feel sad from time to time. Depression, however, is much different than feeling the blues here and there. Read on to learn the signs.

You only get one body, and if you take good care of it, you should be able to live a long and healthy life. An executive physical exam gives you an in-depth look at your health and can help detect any conditions before they become serious issues.

Have you tried every weight loss method under the sun with no results? You might only be addressing the symptoms, not the cause, of your weight problems. Read more to see what a medical weight loss program can do for you this new year.

It’s finally wintertime, and you might expect to find relief from your allergy symptoms. Although allergies are common in the winter as well, the good news is that they’re treatable year-round.

Between buying the perfect Christmas gift for mom or traveling to visit friends, the holidays can be stressful. Emotional eating is not the answer. Find out how to eat more mindfully and curb your next craving.

Getting high blood sugar doesn’t usually happen overnight. It usually develops slowly, and it may not cause any symptoms. So how do you know if you have prediabetes? Here’s how you can identify your risks and protect your health.

For those vulnerable to the effects of influenza, complications include more serious respiratory conditions, including pneumonia. Annual flu shots can help protect you from becoming infected, but the flu virus changes, making new vaccines necessary.

Heart disease or cardiovascular disease is the number one cause of death in the United States, but in many cases, it’s preventable. Read on to learn the lifestyle choices that reduce your risk of developing this chronic, debilitating condition.